© Moses Nutrition October 2019
Revised July 2026
What are antiperspirants and why are they bad for you?
A deodorant in general is something that prevents odor. An antiperspirant is something that prevents sweating. Antiperspirant deodorants stop a person from sweating, and therefore keep the armpits dry and prevent bacteria from accumulating and smelling bad. Antiperspirants do this by using aluminum to clog the sweat glands and temporarily disable them. Some aluminum is absorbed through the thin skin of the armpits into the sweat glands. From there, the aluminum is transported all throughout the body, which is why we see it on the hair tests of people who use antiperspirant deodorants. Aluminum is a highly toxic heavy metal. Aluminum toxicity is linked to Alzheimer’s disease, kidney dysfunction, Parkinson’s disease and other very serious conditions.
Additionally, because aluminum is known to alter DNA and has estrogen-like properties in the body, there are additional concerns about it contributing to the incidence of breast cancer. In fact, clinical studies on women with breast cancer show disproportionately high amounts of aluminum in the upper outer area of the breast. (Go here for a very scientific explanation of those findings: http://www.ncbi.nlm.nih.gov/pubmed/16045991)
Because aluminum is found abundantly in nature, there is an opinion in the world (outside of holistic nutrition) that it can’t be that bad for you, when in fact, it is broadly recognized as an extremely dangerous substance. Even the Federal Drug Administration (FDA), in December 2004, mandated that all antiperspirants containing aluminum and aluminum compounds must carry a “black box” label that warns consumers of the potential health hazards of aluminum, especially to people with reduced kidney function, and to keep the products away from children.
For more information on sources of aluminum and possible conditions associated with aluminum toxicity, see our Aluminum article.
All-Natural, Non-Toxic Alternatives
Here is a list of all-natural, non-toxic deodorants that you can try:
Truly’s – This is our favorite deodorant. We carry it so you can get in our office or through our online store: https://store.mosesnutrition.com/products/trulys-all-natural-deodorant. The ingredients are organic coconut oil, organic powdered sugar, baking soda and beeswax. This is literally edible deodorant. 🙂
MamaVation.com is one of our favorite resources for testing chemicals. If you have not signed up for her newsletter yet, we highly recommend it. They don’t send out lots of promo or junk mail; just updates on new product testing and other highly relevant information. Below are the highest-quality non-toxic deodorants in a new set of testing MamaVation completed on July 20, 2026. We are including their coupon codes and links to give them full credit for these findings. MamaVation independently verified that these do not have indications of PFAS “forever chemicals” through their independent testing here. Please note that the testing is of these specific products. Just because one product from a brand is clean, doesn’t mean that their other products are clean.
- Attitude Oatmeal Sensitive Natural Baking Soda Free (Use discount code “MAMAVATION for 20% off for first-time customers.)
- Bello Tallow Lux Blu Deodorant (Use discount code “mamavation” for 10% off products!)
- Bello Tallow Unscented Deodorant (Use discount code “mamavation” for 10% off products!)
- Bello Tallow Peppermint & Lemongrass Deodorant (Use discount code “mamavation” for 10% off products!)
- Earthley Wellness Mineral Deodorant (baking soda free) (Automatic discount applied if using this link)
- Lauricidin Natural Deodorant Essential Orange
- OM Botanical Hops & Magnesium Deodorant
- Organic Jaguar Natural Vanilla Rose Deodorant Baking Soda & Aluminum Free
- Primally Pure Blue Tansy Deodorant (links to small biz, not Amazon, use discount code “MAMAVATION” for 10% off)
- Primally Pure Charcoal Deodorant (links to small biz, not Amazon, use discount code “MAMAVATION” for 10% off)
- Primally Pure Geranium Deodorant (links to small biz, not Amazon, use discount code “MAMAVATION” for 10% off)
- Primally Pure Lavender Deodorant (links to small biz, not Amazon, use discount code “MAMAVATION” for 10% off)
- Primally Pure Lemongrass Deodorant (links to small biz, not Amazon, use discount code “MAMAVATION” for 10% off)
- Primally Pure Tea Tree Deodorant (links to small biz, not Amazon, use discount code “MAMAVATION” for 10% off)
- Primally Pure Unscented Deodorant (links to small biz, not Amazon, use discount code “MAMAVATION” for 10% off)
- Pure Haven Non-Baking Soda Coconut Peppermint Tea Tree Deodorant (15% off your first order promo code is “PURE15”)
- Pure Haven Baking Soda Coconut Peppermint Tea Tree Deodorant (15% off your first order promo code is “PURE15”)
- Rowe Casa Organics All Natural Deodorant Unscented (Use discount code “MAMAVATION” for 10% off products!)
- Thinksport Aloe & Tea Flowers Natural Deodorant (Use discount code “MAMAVATION” for 20% off the entire site!)
- Thinksport Bergamont Cedarwood Natural Deodorant (Use discount code “MAMAVATION” for 20% off the entire site!)
- Thinksport Currant & Grapefruit Natural Deodorant (Use discount code “MAMAVATION” for 20% off the entire site!)
- Think Magnesium Lavender & Rose Natural Deodorant (Use discount code “MAMAVATION” for 20% off the entire site!)
- Think Magnesium Coconut & Pineapple Natural Deodorant (Use discount code “MAMAVATION” for 20% off the entire site!)
- Think Magnesium Deodorant Charcoal & Sage (Use discount code “MAMAVATION” for 20% off the entire site!)
- Think Natural Unscented Deodorant (Use discount code “MAMAVATION” for 20% off the entire site!)
- Toups & Co. Organics Extra Strength Natural Deodorant Lime & Bergamot (Use this link for 15% off products)
DO NOT USE CRYSTAL DEODORANTS. These contain alum which is a form of aluminum. Other words used to disguise aluminum in ingredients lists are “mineral” and “rock”. Hair analyses of people who have used “Crystal,” “Mineral,” and “Rock” deodorants show elevated levels of aluminum.
(For more information about other body and cosmetic product ingredients to avoid, see Some Ingredients to Avoid in Body, Bath & Skin Care Products and Cosmetics.)
IMPORTANT: The above natural deodorants will help fight the bacteria and prevent odor, but they will not stop you from sweating. It is common for people to get a red rash under their arms when they first stop antiperspirant deodorants. This is caused by the toxic aluminum from the antiperspirant deodorant coming back out through the skin and is also due to the body getting used to having moisture in the area. This usually clears up within a couple of weeks.
If the red rash continues, you can try this very simple solution: Mix 1 Tablespoon Apple Cider Vinegar into 1 cup of distilled (or very well-filtered) water in a small container. Spray bottles work very well for this. Dab or spray a small amount into your armpits and rub it all over your armpit area. Hold your arms up and allow your armpits to dry completely before you apply your deodorant. (Quick note: If you have shaved your armpits, wait at least 30 minutes to apply this solution.) You can re-apply this solution later in the same day if you find it helpful.
If you sweat excessively, you may want to consider bringing another shirt with you to work so you can change out of your sweaty shirt into a clean one.